S.A.M. App Will Help You With Anxiety

samappIt’s no secret that most of us suffer from some level of anxiety.  So like most issues- there’s an app for that.  Presenting S.A.M. (aka Self help Anxiety Management….wait isn’t that SHAM?  But that means…oh forget it)- A free app for iPhone and Android that helps you get a hold of yourself when you feel a panic attack coming on.

Developed at the University of West England, the app gives users self-help techniques when they feel those butterflies’ wings start a flappin in their tummies.  You can also montior your anxiety levels, and share anonymous advice with other users (that should be interesting/entertaining).  And if that doesn’t work, there’s always Xanax.

Pick up the free app and read more here.

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About the author: Whutsiznaim

 

One time rapper turned writer and creator of CoolMarriedGuy.com. Lover of certain things, hater of others. Music snob and purveyor of Good Husbandry (tm). I just wrote that in 2 minutes flat.

Twitter: coolmarriedwhut

Website: http://www.coolmarriedguy.com/

 

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